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This treatment focuses on stimulating particular pressure points on the feet (or hands) which are believed to be connected by, energy pathways, to corresponding organs and glands of the body. Doing this helps to create balance in the body and all the systems, relieving any sluggishness or blockages. Reflexology provides an incredible way to relax, de-stress and release all those built up tension and toxins that can lead to insomnia, migraines, sinus problems, hormonal imbalances, breathing disorders, digestive irregularities, circulatory and back problems. Stress, will, inevitably manifest itself in physical problems.